humor

SURPRISE! What I REALLY Got from My Masters Degree

What I REALLY Got from my Masters_GoJulesGo_titlegraphic_28NOV2018

‘Cause I don’t wanna lose you now, I’m looking right at the other half of me...”

I groaned, cursing my alarm. Wednesday. I quickly swiped my phone to silent. Even Justin Timberlake couldn’t convince me 6:15am looked good on a Wednesday.

Bleary-eyed, I got into the shower, wondering what work-appropriate pants might actually be clean and still fit. As the clock neared 7:00am, I started preparing my Commuter’s Survival Kit.

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I opened the fridge and reached for the half and half, suddenly pausing.

I stood there for what felt like days, vivid scenes rushing to mind, clawing for air, demanding to know how I could have been so naive. Maybe I could just go back in time and pretend everything was “normal.” What was normal? Who was I, and why did that person suddenly feel like a stranger to the woman standing in the middle of the kitchen with a twisted expression on her face?

Just hours earlier, I had watched a documentary on Netflix about healthy eating. Or so I’d thought when I’d hit play.

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Photo credit

Instead, I’d gotten the awakening of a lifetime. My entire worldview was upended, as if learning that everyone and everything I’d ever known had been in disguise.

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Hey! I’m the only one around here who gets to wear ‘stache glasses!

Puzzle pieces I’d never known I’d failed to connect suddenly formed a gruesome picture. And I was part of causing that gore.

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And this doesn’t even cover the half of it – like the cruelty. Credit

I poured a few tablespoons of creamer into my travel mug, throwing the remainder into the garbage.

That’s it. Never again.

At lunchtime I eyed the salad bar as though I’d never seen it before. My heart was racing. I felt scared. Alone. So if I don’t have the chicken, or the eggs, or the cheese…are those grains cooked with stock? Are there any non-dairy dressings?

I loaded a plate with greens, tofu, beans, and, Ooh! Nuts! That could work…

My internet browser exploded with new tabs. Vegan Recipes. Beginner Vegan. Why No Honey? Is Wool Vegan? Can I keep my leather hiking boots?

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Thankfully, I quickly stumbled upon resources like this one.

I felt like I was in The Matrix. Except instead of staring dreamily at Keanu Reeves, I was looking at everyone around me, wondering if I’d lost my mind. “They’re eating babies!” my new, red pill-swallowing brain shouted. “BABIES!”

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It was so profoundly disconcerting that I wasn’t sure I’d be able to function normally. (As if I was playing with a full deck to begin with!)

I spent the next month combating this dis-ease by learning everything I could about veganism, wondering how long it would take until someone caught on that I was ordering avocado rolls instead of my normal salmon sashimi. I had adopted the notion that no one liked vegans, and this latest epiphany triggered teenage Jules. What if no one wants to hang out with me anymore? What if everyone thinks I’m a judge-y a*shole?

I had been a vegetarian for all of my teen years, but by 19, had succumbed to latent peer pressure and returned to the Standard American Diet. At 34, I was terrified that I’d let that happen again.

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SAD, indeed! Photo credit

Credibility. I need credibility. And support. In one of the wisest decisions I’ve ever made (besides starting this blog, of course), I enrolled in a Masters degree program for Humane Education.

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Photo credit

The Institute for Humane Education gave me everything I’d hoped it would and more. Because two and a half years later, I’m happy to report: My vegan flag flies loud and proud. And I promise – I’m not here to convert you.

But I am here for this:

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And this:

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And this: 

I cannot overstate the impact going vegan has had on my life, nor the lightness of heart I feel at every meal, knowing that my decisions align with my values. The real epiphany, though? Realizing my choices matter. I matter.

You matter.

And we get the opportunity to express our true, loving, compassionate selves every day, through every action we take.

What a gift.

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Have you ever had a Matrix-y moment?

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humor

Dear Life: Now What?

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Now that I’m essentially done with my Masters degree, that dreaded question has reared its ugly head.

You know the one.

NOW WHAT?

I recently listened to a book by Mike Dooley, Leveraging the Universe: 7 Steps to Engaging Life’s Magic, and he repeated this phrase often: Don’t get caught up on the “cursed hows.” (<—Totally worth the 5-minute read.) What he meant by that was: figure out what you want and visualize the end goal, then let the universe decide how it’ll deliver.

If you want to be a published author, for example, spend a few minutes each day picturing your books already on the shelves and, most importantly, feel how it’ll feel when you achieve that goal. Yes, also put some pen to paper today (“do what you can with what you have”), but don’t spin your wheels wondering about how to get a publisher or whether your idea has already been “done before.”

If you want a romantic partner, don’t get hung up on a specific person, just picture the kinds of things you’ll do with your dream mate and how you’ll feel when you’re together. Yes, you can add specific details like what you’re wearing -and please do!- but if you decide it’s got to be Gary from accounting, you might wind up butting heads with the universe, who’s working overtime to get you stuck in an elevator with Pete from payroll, the perfect guy for you.

When I picture where I want to be in a year, I see an active, fit, social butterfly who’s swimming in creative projects and opportunities, brave enough to say “YES!” when it counts – and “NO!” too.

While I’m trying not to get hung up on too many hows, I know it’s important to work with what I’ve got at my disposal today. For starters, I signed up for a half marathon in May, despite it having been two years since my last run. I even recruited two of the most inspiring “accountability partners” I could dream up, spanning New Jersey to Oregon, to help me get in gear:

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Meet East Coast A.P.: Remember Janeen? The one who says yes to everything? I may have used that little fact to my advantage…
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Meet West Coast A.P.: Vegan Retreat Unicorn #2, Dakota, a.k.a. Superhuman Freakazoid and author of the blog that will make you either hide in a corner or decide to start CRUSHING IT!!!!

To show them how compliant I am, I joined a gym…

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“Y” U NO LIKE 2 RUN, JULEZ?

…made Google docs outlining every aspect of my ideal life, started logging daily exercise, water and caloric intake…

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…and shed immediate poundage via purging more joyless belongings from the tiny apartment

I’ve even acquired new confidence-boosting crystals and signed up for a week-long “past life therapy training” with She’s a Maineiac at Omega Institute in July.

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Because I’m crazy now, in case you’ve forgotten.

I’m trying to up the ante in every area I can think of, breathing life into “November 2019 Jules” in ways that feel tangible yet exciting.

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2016 Jules, breathing life into another exciting vision.

As for creative projects, I’ve been keeping a list of fun blog post ideas and researching marketing courses and products. So far I’ve narrowed it down to a couple of top choices:

  1. Campaign Monitor  / My Emma – I think they can help me get my newsletter game straight with their sleek designs and impressive customer roster, plus a really reasonable Basic membership fee ($9/month)

    “Email acquisition best practices”? I’m definitely going to need some help… Photo credit
  2. Making Sense of Affiliate Marketing – this one comes recommended by a financial independence blogger I really like, Millennial Boss, but with a $197 price tag, I’ve been hesitant to take the plunge

(If anyone has any recommendations or experience with either, please leave a comment!)

I don’t know about you, but I’m still feeling antsy. Maybe I should stop with the hows and go tinker with my Google doc some more.

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Actual screenshot from my “ideal life” Google doc. …DON’T JUDGE. Okay you can judge. I still love you. …Do you know anyone single?

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Do you believe in the power of creative visualization? Do you get hung up on the “hows”?

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DISCLAIMER: This post contains sponsored links.

Food

Cheap & Easy Vegan Meals: My (Current) Top 3

As the final weeks of my Masters Program commence, I’ve been slacking in other areas…like the kitchen.

The good news?

It means I have some more cheap and easy go-to vegan “recipes” to share! (For more vegan food hacks, click here and here.)

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1. CREAMY PUMPKIN STUFF

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1 can pureed pumpkin + 1 can full fat coconut milk + 1 onion (+ other veggies if you’re feelin’ fancy) = angels singing Justin Timberlake songs

STEP ONE: Sautee a roughly chopped onion (any kind) in a saucepan over medium high heat until the onions are translucent.

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STEP TWO (OPTIONAL): Add your other favorite vegetables like broccoli, cherry tomatoes, and/or baby spinach. I even added black beans to this batch!

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STEP THREE: Dump in your canned pumpkin and coconut milk. Stir and let it simmer for a few minutes (it’ll likely thicken up a bit).

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STEP FOUR: Season to taste. Some of my favorites with this combo include: white pepper, curry powder, garlic salt and nutmeg.

Voila! Now you can: 1) eat as is as a creamy pumpkin soup, 2) pour it over rice, gnocchi or pasta, or, 3) make a potato bowl.

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As a potato bowl – with some cauliflower added.
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Over gnocchi.
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Just make sure to save some pumpkin for the pooch.

2. PESTO-MARINATED…ANYTHING

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1 container of any pesto-like thing + vegan protein (veggies, tofu, tempeh, etc.) = Jason Bateman being Jason Bateman-y

This new Zhoug Sauce from Trader Joe’s (pictured above) is my everything. Basically it’s a cilantro pesto, minus the cheese, with a very respectable zing.

Slather your “pesto” (however much you please!) over your vegan protein and then roast the crap out of it (for vegetables I do up to an hour, for tofu, 30 minutes, both between 350-400F, stirring or flipping halfway). The grill works great, too!

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You can eat this as is…

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…over pasta…

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…or hey, maybe put it on…

3. PITA PIZZAS

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1 pita + your favorite toppings = frolicking baby goats in sweaters

I have so many pictures of pita pizzas, it’s bordering on concerning. (In fact, I’ve already featured them here, but they’re so easy, fun and versatile that I felt they deserved a stand-alone mention.)

My go-to “sauces”:

Some of my favorite toppings include:

Bake directly on the oven rack for 8-10 minutes @ 350F and you’re (literally) golden.

Any kind of pita should work – when I’m feeling healthy, I use whole wheat.

pita-pizza-1Speaking of healthy, for anyone counting calories, even my vegan cheese-a-rific version comes out to less than 500 calories, so it’s a fantastic alternative to any frozen pizza (serving size = 1/3 pizza? Are they kidding?).

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And there you have it! A few recipes you can whip up without breaking a sweat, and still feel like you’re fully adulting!

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Or not.

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HAPPY NOSHING!

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