Blogging, PSAs

Progress Doesn’t Have to Taste Like Bird Food

Go Jules Go title graphic_Progress doesn't have to taste like bird food_29JUL20

*beep beep beep beep*

I reached over and silenced my phone’s alarm, Uncle Jesse barely lifting his head in acknowledgment. As soon as I got out of bed, he stood up, stretched, and curled into a ball right on top of my pillow.

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“Not today, Uncle Jesse, you’re coming with me,” I said, shuffling over to my dresser and yanking out a pair of clean black stretch pants.

Hearing the upbeat tone of my voice, he jumped off the bed and eagerly sniffed the clothing in my hand. Deeming the scent what must have been ‘baked-in exercise funk,’ he twirled in a circle and began his stretching routine.

Uncle Jesse gorge 29FEB20
I LOVE YOUR FUNK.

It was 7:15am on a Sunday and Bend, Oregon’s high desert summer sun had finally worn me down. “I WILL go running before it feels like Satan’s belly button,” I had vowed the night before as I’d set my alarm.

When our run was over, I fixed a healthy breakfast and set to work on my latest project – another course with Plant-Based with Robin: “Is that Bird Food?” I was excited about this one.

Is That Bird Food AD - Aug 2020 promo
And not just because Canva graphics make me look like I know what I’m doing.

By the end of the day, I felt proud, strong, and accomplished. …Until about 9pm. When I wanted snacks.

All the snacks.

Instead of putting myself to bed -for an even earlier, harder work-out the next day- I caved.

Toast sounds great. And those peanut butter pretzels… Ooh and that chocolate Kate just sent from Germany!

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I mean gifts don’t have calories, right?

I went to bed full, and full of knowing I’d be unhappy with myself in the morning. On the heels of last week’s shame spiral, I wondered how I could let such a good day slip through my fingers in its final moments.

Was it anxiety? Lack of willpower? Plain ol’ fat-sugar-salt addiction?

Or had I subconsciously decided at some point -based on my unique blend of childhood experiences and genetic make-up- that my ‘ceiling’ was this? Living somewhere halfway between my old life and my new, not quite fully realized, new one?

Go Jules Go: Before & After(ish)

Robin and I have talked a lot about progress vs. perfection as we develop our plant-based living courses.

“I get it. We all have those days,” I said in our first course [about easy meal ideas during quarantine]. “So plan for them. Are you going to be running around all day on Wednesday? Social distance happy hour-ing on Friday? Get the frozen pizza, get the margarita. Plan on it. Work with your schedule and preferences instead of against them.”

It was easy to give this advice, so much harder to swallow it myself.

One thing had changed, though. Instead of thinking that all hope was lost (“what’s the point? Might as well eat nothing but fried Oreos!”), instead of making a series of harsh, empty promises (“tomorrow I’ll eat nothing but lettuce”), I laid my head down on Sunday night and thought, just as I had after last week’s disastrous outing: Tomorrow is a new day.

And isn’t that what progress really looks like?

~*~*~*~*~*~

 

Blogging, PSAs

I Cried in a Bar…Twice.

Disclaimer: Names and identifying features changed or omitted. 

Go Jules Go title graphic_I cried in a bar. Twice_21JUL20

Ugh. No.

I pulled off the offending lace tank top and hung it neatly back in the closet, pausing to admire the uniformity of my new wooden hangers. I’d always wanted matching wooden hangers and a closet that looked like a high-end boutique shop. I might not have achieved the latter when I moved to Bend, Oregon last year, but the hangers?

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Flawless.

I tried on two more shirts, holding a small mirror in front of my face and glancing backwards into my full-length mirror.

Go Jules Go Mt Bachelor 2 June 2019

Do my arms really look like that? And my back? Is it the bra? Oh god. I can’t wear my hair up like this. Look at my double chin.

I yanked the bobby pins out of my side bun. Two months of calorie counting, weight lifting, yoga, and running 50 miles a week, and the reflection in the mirror still betrayed me. I settled on a red floral shirt, dark wash jeans, and a low ponytail.

“I’ll be there at 4:30 to pick you up, if that still works,” I texted my friend, Meghan.

“What are you wearing?” she replied.

I snapped a selfie, strategically cutting out my arms, and surrendering to the fact that this was just as good as it was going to get today.

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When I pulled into Meghan’s driveway, she stepped outside in a jaw-dropping maroon dress, her hair and make-up perfect. Playboy bunny meets red carpet knock-out.

“You look gorgeous, as always,” I said, popping out of the car to give her a hug (we had decided weeks earlier that we were definitely “COVID family,” thus able to enjoy embraces).

I hoped I sounded sincere, because I was. Even if I suddenly felt even older and haggier than ever before. We spent the late afternoon enjoying outdoor live music at a lake lodge, every head turning as Meghan walked by, two men even stopping to ask if she was staying at the lodge. The afternoon beer eventually turned into an al fresco “frosé” (frozen rosé) at a bar closer to home.

Frose
Okay then. I guess it’s a thing.

“Those guys keep looking over here,” Meghan giggled, her eyes fixed on a few men behind me.

I tried to casually pivot, turning back to Meghan with a grin.

“You can say that again.”

“They’re leaving now,” she whispered a minute later.

One of them paused in front of Meghan, the final traces of daylight catching his rugged stubble.

“I just have to tell you, you look great,” he said earnestly, staring Meghan down.

“Thank you so much,” Meghan replied, her picture-perfect smile and big, bright eyes shining. “Where are you from?”

“Seattle,” he replied. “I’m here for a bachelor party and leaving tomorrow.”

“Oh, that’s too bad,” Meghan said, a wink in her voice. “What’s your name?”

“Scott,” he answered. After an awkward half beat, he glanced my way.

“I’m Julie,” I heard myself say. “Jules” felt too unfeminine.

Jules COVID mask from Sarah
I’ll just be over here. Behind my mask.

He immediately returned his attention to Meghan and I downed the last of my frosé. After he left, the server started putting up chairs and wiping down tables.

“Want to try The Lot?” Meghan asked, referring to another outdoor bar just two blocks away. “I think they’re open ’til 10.”

It was 9:30pm, which is when most of Bend shuts down on a Saturday night, international pandemic or not. As we headed to The Lot, a young man shouted out his car window to ask where we were going, his gaze fixed firmly on Meghan.

As soon as we reached our destination and approached the bar for a drink, three men descended.

“You have to come sit with us,” they insisted, practically dragging Meghan to their table.

I waited for our drinks and then sat down next to Meghan, tugging my high-waisted jeans over my gurgling stomach. We had skipped dinner and all I could think about was my couch, my dog, and the delicious cauliflower pizza I wished I was eating.

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I’m coming for you, fake pizza.

Within five minutes, the three, scruffy-haired, patchouli-drenched men offered us mushrooms (which we politely declined) and told us about their Pacific Crest Trail through-hiking adventure.

“Because of those six months, we really learned how to read people,” the tallest, and youngest, of the crew said.

The cutest guy in the group had already cornered Meghan, forcing me to face the remaining two intoxicated men on my own. This is so not where I want to be right now.

“For example, I can tell that she,” the scruffiest and oldest one began, nodding towards Meghan, “is way more open and spontaneous than you. You’re really closed off.”

He went on for a minute and now had Meghan’s attention. Is this really happening? Are they going to keep talking about how this bombshell next to me is superior in every way, including her entire essence? 

“That’s no way to live,” they both went on. “You’re clearly so rigid and uptight.”

Meghan took one look at my face and interjected,

“We need more people like Jules. Jules is one of the greatest people I know and I always tell people about the dinner party I invited her to when we first met. She showed up with so much amazing wine and food and even labeled it in case anyone had allergies.”

Soy chorizo roll ups with ingredient card
Yeah. It’s kind of a thing I do.

By then I’d missed my opportunity for a graceful escape to the bathroom. Tears rolled down my cheeks. I am 38 years old, crying in front of strangers. In the middle of a bar. I eventually made it to the bathroom, with Meghan, and found myself saying,

“Yeah, I guess we can go with them to the dive bar downtown.” I can’t ditch you, and maybe I can redeem myself.

An hour later, Meghan was missing and Mushroom Man #3 was two inches from my face, shouting over the blaring music.

“I need you to hug me and prove you can connect on a deep, genuine level with another human being.”

“I’m good, thanks,” I said, staring at the shot of whiskey he had given me.

“Come on,” he persisted, and I wound up with my arms around his short, solid frame. A decision I’d later regret for many reasons, not the least of which involved reeking of incense for the rest of the night.

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WHY DO YOU SMELL SO BAD? (Photo by Milada Vigerova on Unsplash)

He wouldn’t let go, so I eventually pulled away, knowing I had -purposely- not given him what he was looking for.

“See, that still wasn’t genuine,” he said. “You’re so closed off. You’re living your life all wrong.”

“I think we’re more alike than you think we are,” I replied, knowing all of the bold, terrifying leaps of faith I’d taken over the past several years.

“No, we’re nothing alike,” he retorted, staring directly into my eyes. “You’re never going to experience what life has to offer if you don’t open up.”

My eyes filled for the second time in as many hours.

What if he’s right? Why can’t I be one of those women who goes on spontaneous camping trips, seduces strange, stubbly men, and embraces her mismatched hangers?

…Why can’t I be a little less me and a little more Meghan?

As I felt the hot tears trickle down my face, Meghan returned.

“He’s being mean again,” I said shakily, reduced to a toddler’s verbal range. “So I’m leaving, and you can come if you want.”

I bolted out the nearest door and pushed through the 20-somethings scattered on the bar’s back deck.

“How the hell did this night happen?” I wondered as I made the long, solo trek back to my car, choking back sobs and grateful that I’d sobered up so I could get home safely.

As I passed through Drake Park, the midnight sprinklers pivoted, drenching me. I almost laughed. Well isn’t this cinematic. I pictured the scene from The Holiday where Kate Winslet bends over her gas stove range, turning on a burner and inhaling deeply. She quickly chokes, running to the window, cracking it open and sighing,

“Low point.”

Kate Winslet The Holiday low point

Low point, Julie Jules, low point.

As soon as I got home and opened my apartment door, Uncle Jesse lavished me with licks and whines, watching curiously as I sat on the couch and wept – as deeply and fully as I’d wanted to all night. When I ran out of tears, I went to the fridge and fixed my long-awaited dinner, surprised that I had no urge to open a bottle of wine.

The cauliflower crust immediately crumbled into 17 pieces as I tried to flip it and I felt like crying all over again. Why does everything always fall apart?

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Holy melodramatic, Mom.

“I’m home, are you okay?” Meghan texted a little after 1am. “I’m so sorry I didn’t leave with you. I came outside, and you were already gone.”

“I’m glad you’re home safely,” was all I could manage.

I collapsed into bed a short while later, clinging to my favorite life line as I drifted into dream land.

Maybe this will all be funny tomorrow.

~*~*~*~*~*~

Blogging, PSAs

Calling All Creativity

Go Jules Go title graphic Calling All Creativity_8JUL20

“This is one of the highlights of my week,” I grinned, staring at my laptop camera lens. Does it look creepy when I do that?

“Mine, too,” Karla replied with trademark sincerity.

We said goodnight and each retreated back to our respective lives – mine in central Oregon and Karla’s in central New Jersey.

“The tacos here are amazing,” Karla gushed.

“Oh my god, I love them, too,” I agreed. 

We both spoke loudly over the din of a sprawling Mexican restaurant known for their cheap -but strong- margaritas and piping hot, freshly fried tortilla chips. 

“I used to be a cruise ship director,” Karla began once our food had arrived. 

I nearly dropped my fork. Whenever I was forced to dine dined with my Big Pharm colleagues, stories usually began with, “I majored in biology in college” or, “I first discovered my love of Bunsen burners when…” I would smile and nod and wait for the inevitable confusion when I shared my own background: “Well… I have a degree in creative writing…”

Karla finished her story and I stared at her for a long moment.

“You HAVE to turn this into a memoir.”

“You know, I’ve always thought I might do that,” she said.

And thus, a creative seed was planted.

That was 2011, and it would take nine years, but eventually the universe brought Karla and I together with the joint purpose of nurturing that seedling.

It all happened after I began teaching a creative writing coaching class.

Seriously Funny Blog Widget

When Kris Tucker, an instructor from my Masters program and founder of Creative Writing with Kris, approached me about teaching the class, I felt utterly unqualified and certain it would lead nowhere. But before long, someone signed up. And then Karla signed up.

“Oh my god, is it memoir time?!” I wondered.

Karla cheers
You bet your sweet chipmunks it is.

Suddenly, all of the stories that had peppered our conversations for so long began taking form. Karla was turning out page after page. It was happening.

“That’s the thing about dreams,” I said one evening to Karla during a weekly video chat. “They never go away.”

Dreams will haunt us or heal us, and we have the power to decide which one it’s going to be.

Whether or not your dreams feel “artistic,” rest assured they’re steeped in creativity, and our world would be a little less colorful without them. We need them brought to life just as much as you do.

When I started this blog nine years ago -another small, seemingly insignificant act- I had no idea it would change my entire life. And you don’t have to know either. Just start somewhere. Anywhere.

GoJulesGo first blog post
My very first blog post. Don’t be afraid to leverage pets and/or children.

And speaking of helping each other realize our dreams…

If you’d like to help artists struggling during the COVID-19 crisis, here are a few handpicked places where your generosity will be put to good use:

Artists Relief fundraiser logo

Artist Relief

Endorsed by The New York Times, Artist Relief will distribute $5,000 grants to artists facing dire financial emergencies due to COVID-19; serve as an ongoing informational resource; and co-launch the COVID-19 Impact Survey for Artists and Creative Workers, designed by Americans for the Arts, to better identify and address the needs of artists.

Arts Leaders of Color Emergency Fund

Arts Leaders of Color Emergency Fund

Through their GoFundMe page, you can help the Arts Leaders of Color reach their $100,000 goal in support of BIPOC (Black, Indigenous, People of Color) artists AND administrators (consultants, facilitators, box office staff, seasonal/temporary employees, etc.) who have been financially impacted due to COVID-19.

Broadway Cares/Equity Fights AIDS’ COVID-19 Emergency Assistance Fund

If you’ve ever experienced the awe of watching the curtains part on a Broadway (or any live) show, you’re probably having trouble imagining a world where all of New York City’s iconic theaters have gone dark. Help shed a little light by donating here. Your support will provide urgent additional resources for the vital social service programs of The Actors Fund, including emergency financial assistance, health insurance, counseling and the operation of The Friedman Health Center for the Performing Arts.

For more ideas on ways to help artists, check out this wonderful blog post.

~*~*~*~*~*~

Blogging, Lists, PSAs

Staying Power: 6 Tactics for (Y)Our Advocacy Long Game

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Photos: “Wall of Love” by Westfield, NJ residents. Photos taken by me in Feb 2018. 

Like many of you, I’ve been struggling lately with how best to contribute in the march for equality. I thought about skipping this week’s blog post altogether. After all, how could I, a privileged white woman with a blog about her chipmunk fascination, possibly add value?

If I shared good news, I risked gaslighting the very real struggles and heartbreaking treatment of people of color. If I continued to avoid the topic, I seemed tone deaf, or worse, unaffected.

And then it hit me.

My place has never been on the soapbox, but rather by your side, offering encouragement and support. To each of you who has participated in peaceful Black Lives Matter demonstrations, thoughtfully shared fact-based posts and articles, and stood in solidarity against systemic racism: thank you.

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Turning this ship around, however, will require incredible, consistent, compassionate resolve.

In my years of human rights, environmental protection, and animal rights advocating, bearing witness to unspeakable suffering as I earned my Humane Education Masters degree, I learned a number of strategies that have given me staying power. Perhaps some of them may serve you as you help light the path to peace.

Go Jules Go title graphic Staying Power 10JUN20

Disclaimer: I can only write from a place of white privilege, with the sincerest hope of helping readers in a similarly privileged position. Together, if we can avoid burn out-inspired apathy, we can continue to stand up for love, equality, and chipmunks justice.

1. Advocacy starts at home.

There are emotional stages as you process the kind of horrific information that leads to activism. You may want to yell, fight, and/or tell everyone what you’ve just seen or heard. Remember that being a good advocate means being good to the people within your direct sphere of influence. They didn’t ask for, and likely won’t benefit from, lectures or condemnations. When you feel frustrated by “unwoke” friends or family members, remember that they might just be the perfect practice. First and foremost, model the compassion and change you want to see right where you are. At home.

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2. Consider reframing: what are you fighting against standing for?

Have you ever heard the story about Mother Teresa being asked to march against war? “No,” she allegedly said, “But I WILL march FOR peace.” (Even if the quote isn’t hers [though a number of online sources seem legitimate], my point still stands.) Sometimes this simple reframing can reinvigorate your passion. By moving away from words like “fight” and “battle,” I believe we can achieve the same end (and have a lot more staying power while doing so): peace and equality.

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3. Take a break when you need to.

While this can certainly be considered a privileged tactic, please don’t let anyone, most especially that nagging little voice in your head, tell you that you’re “failing” if you decide to take a break from active campaigning, the news, and social media. If you consider yourself a remotely sensitive person (and I’m willing to bet you do or you wouldn’t be reading this), you WILL NOT survive the long game if you don’t give yourself some time-outs. After all, even while you’re sitting down, you still stand for justice, right? (Sorry. So corny. The chipmunks made me say it.)

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4. Find your happy place.

Related to #3, develop your own personalized self-care strategy. Maybe it’s watching stand-up, funny cat videos, a hike, a bath, or a phone call with a friend. Advocacy burn-out is very real, and the world needs you at your best. Your joyful, laughing, hopeful best.

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5. Choose your words (and shares) wisely.

When you’re fired up, it’s tempting to share, share, share and comment, comment, comment. Sadly, this kind of activism often gets lost in the sauce. Your audience is far more likely to pay attention if you have a proven reputation of speaking and sharing thoughtfully and deliberately. And please, please, pretty please investigate your sources before passing ANYTHING along. (You should have seen me Googling that Mother Teresa quote…)

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6. Choose your company even more wisely.

One of THE MOST effective things you can do for your advocacy staying game is to surround yourself with positive, like-minded activists. The kind of crew whose energy invigorates and inspires you to be and do your best. Not sure if that’s the situation you’re in? Listen to your gut. When you picture a particular person or group, do you feel a tight, heavy feeling? Or a bubbly, effervescent one? …I think you know what to do.

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~*~*~*~*~*~

Whether this is your first or fiftieth time here, thank you for taking the time to read my blog. It means more to me than you’ll ever know. Now get on out there and BE THE CHANGE.

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~*~*~*~*~*~

Blogging, Lists

LISTEN UP! (Audio) Books for Summer Reading Season

Psst, before we dive in, I just have to let you know how excited I am about my new course with Plant-Based with Robin!

HELP Dinners A Disaster Website Purchase Icon_FINAL_CORRECTED
Let us help. We love you.

Now, where were we?

Ah, yes, books.

Last week, I mentioned how I’d once given up my favorite pastime, reading. By the time I was about 15, I thought I was only allowed to read “smart” books. You know, the books on the 100 Titles to Read Before You Croak list.

Baby-Sitters Club books
Hang on. Are these not on the list?

And just like that, reading went from an exciting adventure to an excruciating chore.

While I’ve since liberated myself from the notion that I had to read anything on any list, I now experience a sort of late onset ADHD whenever I sit down with a book – no matter how fun and indulgent the title. (Weird, huh? I mean, it’s not like anything going on in the world would make someone feel anxious to the point of being unable to focus, right? ha ha…)

scott 12 pack
How many do I have left?! HOW. MANY?!?!

Thankfully, with the advent of library apps like Hoopla and Libby (in which all you need is a valid library ID card to access thousands of free, virtual “borrows”), I’m now able to burn through dozens of audiobooks while I run marathons. I simply download the audiobook on my phone, then set it to airplane mode while I run to ensure I don’t drain the battery or my data plan. When I’m done, I delete it, freeing back up the space on my phone. Boom! (The only downside is that every ten seconds you’ll be forced to debate whether or not it’s worth stopping your running watch and covering your phone in sweat and trail dust to jot down the author’s truth bombs.)

Hoopla-screenshot
A little bit of foreshadowing here…

I’ve read listened to so many books over the past couple of years this way that, as we head into summer reading season, I thought it was high time I gathered my own list of Books to Read Before You Croak!

Side note: If your library offers a choice in apps, I find Hoopla far superior in both selection and number of borrows permitted per month, though the interface is less sleek than Libby.

Let’s do this.

Go Jules Go Title Graphic LISTEN UP Audio Books for Summer Reading Season_3JUN2020

Disclaimer: The below recommendations contain affiliate links, meaning I may receive a small commission if you purchase any of the titles, but the recommendations are 100% my own and unsponsored.

To give this some structure, I’m organizing my list in the order in which I enjoyed these books (purposely leaving off the titles that, ah, didn’t speak to me…well, I mean, they spoke to me because they were audiobooks, but, OH MY GOD THIS IS ALREADY MY LONGEST POST OF ALL TIME AND I NEED TO MOVE ON):

2018-2019 Honorable Mentions

Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza

Right up front, let’s get one thing straight: I’m into the woo-woo. All the woo-woo. And it took 36 years for me to admit that – even to myself. Now, as a gift to disillusioned, 15-year-old Jules, I let myself read alllll of the books that fascinate and delight me, even if others might call them foolish. And it has transformed my life. Becoming Supernatural is right at the top of the list in busting open conventional beliefs about who we are and why we’re here. If you think you can handle it.

Secret Lives of Introverts

The Secret Lives of Introverts: Inside Our Hidden World by Jenn Granneman

If you’re an introvert, or love an introvert, drop everything and read this. End of story. …Or is it just the beginning?

Emergence: Seven Steps for Radical Life Change by Derek Rydall

Based only on hearing that this was written by a former actor turned guru, you’d probably sooner eat wood screws than read this. But wait! I still think of this book regularly. The way Rydall describes human life compared to an acorn becoming an oak is… well, you’ll just have to “hear” for yourself.

The Happiness Project book cover

The Happiness Project by Gretchen Rubin

Narrated by the very likable author, Rubin’s year-long exploration of what happiness really is -and the daily, tangible ways you can experience it- is funny, moving, and interesting.

The 5 Love Languages by Gary Chapman

Oh, boy, did I ever think this former bestseller would be a clunker. (And sorry, Mr. Chapman, if your love language is also verbal affirmation. I, in fact, think this book is fabulous.) I stand corrected! I felt like Oprah based on the number of “ah hah!” moments this book led to.

Jan 2020

Sorry I'm Late Jessica Pan

Sorry I’m Late, I Didn’t Want to Come: One Introvert’s Year of Saying Yes by Jessica Pan

I’ve already written about how much I f@&$# love this woman and this book, so I’ll keep this short. This book is for everyone – introverted or not. Laugh out loud funny, relatable, and endlessly engaging.

Feb 2020

The Very Worst Missionary: A Memoir or Whatever by Jamie Wright

Similar to Pan’s memoir, this recounting by Jamie Wright gives you a no holds barred peek into her world – as the very worst missionary. Wright never shies away from telling the truth about what’s really behind some of the so-called “work” done in the Lord’s name, and she does it with the kind of acerbic self-awareness that makes a humor writer like me swoon.

Class Mom by Laurie Gelman

A cute fiction book about a woman who takes no small delight in her class mom role – emailing parents with often wildly inappropriate comments and suggestions – leading to, as you might imagine, some pretty amusing hi-jinx. This is what I’d call a “classic summer read.”

Furiously Happy Jenny Lawson book cover

Furiously Happy: A Funny Book About Horrible Things by Jenny Lawson

Fellow Blogging sensation Jenny Lawson details her struggles with mental health in a way that makes you laugh and cry – in all the best ways.

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks

Written by Stanford psychologist Gay Hendricks, this book exposes the many ways in which we put a “ceiling” on our own possibilities – including how happy we’re allowed to be. Even if you’re thinking you’ve heard all of this before, I promise you’ll gain some surprising new insights into why you STILL HAVEN’T FINISHED THAT G.D. NOVEL ALREADY.

Happy Trail: A Trapped Together Forced Proximity Romance by Daisy Prescott

Um… so… if you geek out on through-hiking, lumberjack chic, and lots of wood, go for it. Exactly the kind of romance novel you’d expect from the cover art.

Happy Trail Daisy Prescott book cover

March 2020

The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath & Dan Heath

The way the authors weave research and personal stories through this book is masterful. If you’re a teacher looking to blow your students’ minds, an office worker hoping to transform your organization, or anyone trying to create more meaningful moments with loved ones, I’m confident you’ll walk away moved and empowered by this book.

Normal Sucks Jonathan Mooney book cover

Normal Sucks: How to Live, Learn, and Thrive Outside the Lines by Jonathan Mooney

OH GOD THIS BOOK WAS SO GOOD. In this part memoir, part historical exploration, Mooney (a now-father raised by anything but normal parents) delves into the origins of normalcy in a way that absolutely blew my mind. While the tone is conversational, the content is rich with fascinating data. If you’ve ever felt misunderstood or ‘less than,’ this book will be your new favorite.

April 2020

96 Miles by J.L. Esplin

This is a young adult fiction title recommended to readers who liked Hatchet by Gary Paulsen. Um, helloooo, only my second favorite kid’s book of all-time! (Bested only by Bridge to Terabithia by Katherine Paterson.) It was gripping. I cannot believe it’s meant for 8 to 12-year-olds. It also includes some fantastic education around Type I diabetes if, as a parent or educator, that might come in handy.

Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance by Christopher McDougall

If you loved McDougall’s smash hit Born to Run, or anything by Bill Bryson, you’ll definitely dig this one. A true life historical recount told like an action-packed blockbuster, this book explores the ancient art of human badassery – though I can’t say I agree with all of the dietary recommendations near the end. (Here’s a much happier way to eat .)

When Breath Becomes Air Paul Kalanithi book cover

When Breath Becomes Air by Paul Kalanithi

Whew. Grab the Kleenex before diving into this memoir by the late neurosurgeon, Paul Kalanithi, who passed away from lung cancer at age 37. He left us not only this beautiful book, but his shining yet realistic example of selflessness. (All the more moving thanks to the absolutely poetic closing chapter by his wife.)

The Road Back to You: An Enneagram Journey to Self-Discovery by Ian Morgan Cron

Whether or not you’ve ever heard of the enneagram model, this book is a fantastic read. Exploring the history and details of the nine personality types described by the enneagram, you’ll laugh (and groan) as you gain insight into what makes you, and others, tick.

May 2020

Year of Yes Shonda Rhimes
Photo credit

Year of Yes by Shonda Rhimes

I don’t know how I made it until May 2020 without erecting a shrine to Shonda Rhimes, creator of Grey’s Anatomy, Scandal, How to Get Away with Murder, and more. This woman OWNS primetime drama and is a beacon of hope for any female writer or introvert with a dream.

Kind is the New Classy: The Power of Living Graciously by Candace Cameron Bure

I know! DJ Tanner writes books (yes, plural)! I didn’t realize this until my friend, Sandy, mentioned it on her blog. Entering in with rock bottom expectations, I was pleasantly surprised. Cameron Bure’s got something. And no one can deny this woman’s work ethic. A little memoir, a little self-help, and a whole lotta Jesus… I’d read more.

The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff

If, like me, you’ve ever described yourself as a “sponge person,” absorbing all of the energy and emotions of the people around you, you’ll adore this book. It’s woo-woo all right, and it explains EVERYTHING.

Girl Stop Apologizing Rachel Hollis book cover

Girl, Stop Apologizing by Rachel Hollis

I was late to the Rachel Hollis game, and apparently this is like her 47th book. Sort of a shrill Tony Robbins, admittedly, there’s no denying that Hollis MAKES SHIT HAPPEN. My inner project manager geeked out on this brutally honest, practical how-to, and I definitely recommend it if you identify as a woman stuck between dreaming and action.

June 2020

Reflections on the Artists Way Julia Cameron cover

Reflections on the Artist’s Way by Julia Cameron

Like many with a creative dream, I’ve been a HUGE fan of The Artist’s Way‘s 12-week program since I was a teenager. In this three-part audio series, Cameron addresses an audience, answers questions, and then faces a one-on-one interview – all in under two hours. I was delighted to find that I still have so much to learn from this prolific, spiritual powerhouse.

NEXT UP: The Dance of Anger by Harriet Lerner

Having just written about anger’s place in our lives, I’m really excited to dig into this. Stay tuned.

Happy reading!

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What are you reading lately?

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Blogging, humor

Ride or Die…Ski Lift Style

Go Jules Go Title Graphic Ride or Die_ Ski Life Style 29JAN20

This doesn’t look good. I should probably make the prudent choice and turn around. I’ve still got all week before the new job starts.

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Rain turned to sleet, then snow, as I wound my way from Bend, Oregon to nearby Mount Bachelor, the city’s crowning jewel. Every winter, thousands of locals and tourists flocked to the snow covered mountain to…shred…powder…or something.

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I don’t understand half the things people say and do here.

When I moved from New Jersey to Bend last June, I made several promises to myself:

  1. Cultivate friendships that felt like family.
  2. Pretend being naked in the middle of the woods was normal.
  3. Go backpacking.
  4. Start dating running again.
  5. Tour the west coast.
  6. Ramp up The Vegan Dollar’s YouTube channel.
  7. Try all of the winter sports: cross-country skiing, snowshoeing, and downhill skiing.

In other words: Do all of the things that petrify me. As of this month, the only two left on my list both involved skis. Fortunately (or unfortunately, depending on how you look at it), Mt. Bachelor rewards new skiers with an incredible deal via their “Ride in 5” ski lesson package, complete with equipment rental.

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Gulp.

Because people swarmed to the mountain on weekends like Go Jules Go to compliments, I decided to attend my first lesson on a Monday. I had already talked myself out of it for two weeks. The memory of my one and only other downhill skiing experience was still powder fresh in my mind.

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Jules: Before [ski lesson, hiding in yurt].
I was 11, and somehow, in the course of two hours, managed to: drag my mother off the chair lift, crash into a fence, and fall down a ditch, requiring a pimpled, teenage rescue team. I’d always been considered an athletic kid, but apparently this was limited to swimming pools and soccer fields.

This past Monday, I turned left into the Sunrise Lodge parking lot, clenching and unclenching my jaw. Ten foot high piles of snow blocked any form of signage.

Seriously? They don’t tell new skiers where to go? This is a sign. I should just go home and hug my dog. 

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Snuggly dogs: a solid reason to stay within your comfort zone since forever.

Eventually -on the third attempt- I made it to the proper parking lot and found the check-in and rental office.

“You look excited!” the check-in employee exclaimed. He had clearly been born with a snowboard attached to his feet.

“That would be the sheer terror,” I retorted, feeling the wild look in my eyes.

“Oh no, you’ll be great! Let me just make sure I have all of your information… And what is your weight, my dear?”

I swallowed. I knew this was coming. I didn’t even lie, lest I increase my chances of death from 99.9% to 100%. Besides, it was printed right on my new Oregon driver’s license [because despite the endless smiles and generosity, they are MONSTERS here].

I was sure to tell everyone at the outfitting station that I had absolutely no idea what I was doing, my eyes darting frantically from the rows of skis to the exit sign.

“I think Matt Damon wore these in The Martian,” I marveled at my borrowed ski boots. They were harder to get on than pantyhose after a steamy shower.

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Right?

“NASA actually used ski boots as the model for their latest expedition.”

My head shot up and I looked at the guy who’d just made the remark.

“I don’t care if you’re yanking my chain,” I said. “I choose to believe you.”

“Do you want a helmet?” he called as I headed outside, shockingly heavy skis in tow.

I stopped dead in my tracks.

“You mean we’re not just practicing how to take these on and off today?”

I’d been certain that, in a package of five lessons, lesson one was simply: These are skis. See you next time!

He laughed and walked over to a giant wall of black helmets. “I think it’s a good idea.”

“I’m not gonna argue! Safety first,” I replied as he jammed a 47-pound bowling ball on my head. I had flashbacks of a similar moment preceding my epic mountain cycling fail. He tightened the chin strap and I waddled outside, almost an hour early and feeling utterly ridiculous.

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My helmet, in all its bowling ball glory.

By the time my Australian instructor, Rohan, introduced himself, I was so antsy to get moving that I shouted,

“I’m Jules! It’s great to meet you!”

Because it was a quiet Monday on the slopes, there were only two other first-timers in my class, a couple from Brazil, who chose to spend their week-long vacation away from their hometown beaches and…learning how to ski in central Oregon. I sized them up. We were all going to die.

The lesson was two hours long, and much to my dismay, in under an hour, our downhill ski instructor announced that we were going to ski downhill.

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For the first round, that meant riding this escalator death trap. Oh sure, it looks like it’s barely on an incline in this picture. WELL LET ME TELL YOU SOMETHING IT WAS AWFUL. AWFUL!

After nearly falling on Satan’s conveyor belt, which jerks you forward as soon as you place your skis on it, Rohan decided it was time for the real deal. The ski lift. The part I had been dreading since my summer ski lift tour.

Mount Bachlor summer ski lift Aug 2019
Hey fellow family members with an irrational fear of heights, let’s soar over a mountain of lava rocks to the (near) summit with only a flimsy bar between us and the open air! It won’t be scary at all!

“I’m not gonna lie,” I confessed to Rohan as we boarded the lift. “I’m glad these snow pants are waterproof.” I glanced skyward and said a prayer.

Rohan held my arm as we disembarked and miraculously, I didn’t fall. By the second and third rounds, I was launching off on my own with all of the confidence of a newborn giraffe.

“Looks like you two ah friends nowah,” he said in his Australian accent, nodding towards the chair lift.

“I might even let it take me out for dinner,” I grinned.

At some point, Rohan had to tell me to slow down and prove I was still in control on the turns.

“Wheee!” I cried as I flew past him and he laughed in spite of himself. When we hit the bottom of the hill, I said, “Admit it. We’re the best class you’ve ever had.”

“I’m very impressed,” he smiled indulgently. “It helps that you’re all athletic.”

And suddenly, 26 years in the making…

REDEMPTION. Turns out..

…I LIKE TO SKI.

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Jules: After [ski lesson, manic in car].
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Blogging

A Slice of Life Pie

Go Jules Go Title Graphic A Slice of Life Pie_5NOV2019

Oh man, chipmunks.

I am STUFFED.

How long has it been since we talked? …Three weeks?!

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Well, this is awkward…

I’m so sorry. My pie plate hath spilleth over lately.

Go Jules Go Life Pie

Between training for a half marathon, flying to NJ to surprise Babs for her birthday, dating, job interviews (…hang on, are those last two redundant?), helping throw Bend’s first Vegan Holiday Bazaar, filming for The Vegan Dollar, and getting ready to move to a new apartment…

…this poor little blog has been left to collect dust.

And after all we’ve been through…

This flurry of recent activity has me thinking about that third date where, instead of kissing me, he gave me part of a giant zucchini to take home “life’s inflection points,” as one of my friends calls it. Those crossroads we all hit and know -sometimes with certainty, oftentimes not- our next move could change the course of our entire lives.

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Know what I’m saying?

Six years ago, almost exactly, I made the painful decision to get a divorce from the only man I’d ever dated. At the same time, I was laid off and selling my home; everything I thought I wanted dissolved seemingly overnight. What I couldn’t know at the time was that that difficult choice laid the foundation for a life filled with authenticity, genuine connections, and endless compassion.

Doing something that went against the grain awoke the fiercely independent thinker I didn’t realize had been lulled into complacency. Over the following years, I made dozens of other eyebrow-raising decisions, each one uncovering The Real Jules.

Six years ago, I never could have imagined that that one tough decision would ultimately lead to living my dream life – a life designed by listening to that oh-so-quiet, but ever persistent, inner nudging that says, “Remember who you are.”

Now who’s ready for some pie?!

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Just like in life, first you gotta do the dirty work.

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What would you consider your “life’s inflection points”? Did you recognize them at the time?

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Blogging

Poop Shovels and Potatoes: My First Backpacking Adventure

Go Jules Go Title Graphic_Poop Shovels and Potatoes My first backpacking adventure_18SEP2019

“Guessing everyone will want to bring their own poop shovel,” Kristen commented.

I scanned the Excel spreadsheet. Tarps, cook stove, First Aid kit, Kula cloth, Shee-wee…

Go Jules Go Backpacking Spreadsheet PM
I am not in Kansas Jersey anymore.

Words and phrases I’d never heard filled my eyes and ears last week as I geared up for my very first backpacking trip.

“I have -literally- nothing,” I said. “But I can bring food!”

Never underestimate a project manager in the kitchen.

The group decided it was best to keep our hike short if we had full packs, and do longer day hikes once we’d set up camp. With my experience level somewhere between, “I’m still not entirely sure how to recognize poison ivy” and “I read Wild,” I was grateful for the modest expectations. Not to mention the other four women had enough outdoor prowess to vote me off the island the minute I asked who was bringing hair spray.

If there’s one thing a native New Jerseysian can tell you about moving to Oregon, it’s this:

Buckle up. No, really. Really really.

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And bring whiskey.

Back east, I was one of the more outdoorsy people I knew. Day hiking, road cycling and the occasional marathon were my jam. By moving to Bend, Oregon in June, I quickly dropped several thousand notches. I had to trade my heels for headlamps if I wanted to survive.

Jules: Before and After Oregon. (Pssst, that’s not soup in that bowl.)

Nevertheless, backpacking was on my bucket list, and I’d be damned if I was going to let poop shovels throw me off course. I wanted tents, campfires and starlit skies, and I wanted them stat.

“Oh man, we should have consulted beforehand; this is way too much food,” Kristen said as I unloaded our provisions at our campsite, three and a half hours east of Bend.

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Just because the potatoes required their own baby Bjorn…

“Don’t you worry,” I assured her. “Uncle Jesse and I can eat our weight in tubers.”

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Including tots.

We didn’t have much time to explore before nightfall, but drank in the scenery (and the whiskey) before avocado quesadillas and the full moon took center stage.

Around 9 o’clock, long before I felt any urge to sleep, we called it a night. I tried to stay perfectly still in my borrowed sleeping bag, lest the swish-swish-swish of the “certified 18 below” fabric wake my tent mate. The temperature plummeted, my teeth rattled and my bladder screamed. And what is up with this inflatable pillow? My neck was at an exact 90 degree angle; I could see my blue toes perfectly.

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Where’s your puffy, Mom?

Eventually I gave up.

ZZZZZZZZIPPPPPPPP. “I’m so sorry,” I whispered to Erin. “I have to pee.” Uncle Jesse caused a commotion trying to follow me in the dark, and after burying my toilet paper in a “carry out bag,” I put on every item of clothing I’d brought. Eventually I managed a few hours of fitful sleep.

By 9 o’clock the next morning, after some blood (and almost tear) shed, I was ready to call it quits, along with two of the other women.

Uncle Jesse, after thinking dogs twice his size liked sharing their food.

“If you’re leaving, I think I’ll go with you,” I said, trying to sound as calm as possible. Get me the f*@& out of here!!!!!! “I’m just a little cold.”

“I don’t think we can have both dogs in the car,” the getaway car driver gently explained.

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Coffee. At least there was coffee.

I decided to stick it out, and within a couple of hours, the two remaining campers and I hit the trails and all seemed right again.

In fact, when I zipped up my sleeping bag for the second, and final, night, I thought, “I could get used to this.”

It wasn’t until the next afternoon that we found out a cougar had been roaming our camp.

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Are you more of a backpacker or a back-to-Netflix-and-running-water type? Also, is a poop shovel just a regular shovel with an R.E.I. logo? Discuss.

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Blogging, humor

The Dreaded Friend Zone

“Follow through.”

Chelsea, my friend and better half of the duo behind Traipsing About, was explaining the key to forming and sustaining friendship.

“You and Dakota are the ultimate Friend Makers,” I gushed, thinking about their impressive social circle. Somehow they managed to make everyone feel included and important. Their seemingly natural ability to link people together based on common interests was truly a thing of beauty.

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Did someone say “thing of beauty”? (I told Dakota I knew I was risking our friendship by using this photo, but doesn’t it make you want to check out his blog?)

“If you meet someone for the first time and want to build a friendship, you have to take the initiative and reach out,” Chelsea went on.

“That makes total sense,” I nodded. “I’m still afraid to send people Facebook friend requests for fear of rejection, and I feel the same way about being the first one to reach out. I wonder if that’s what holds other people back, too…”

I thought about my move to central Oregon (from New Jersey) a little over a month ago. I landed here with a few built-in buddies, including Chelsea and Dakota, which gave me a definite advantage in the Friend Game, but how was I going to reach that deep, comfortable, Real Deal Friend Zone with people I had yet to meet? It seemed almost impossible.

“Follow through is the number one thing people miss,” Chelsea’s words echoed in my ears even weeks later. “And why everyone thinks it’s so hard to make new friends as an adult. That’s really all it takes.”

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Being a baller plant-based chef like Chelsea helps, too.

I realized earlier this week that I’d been hiking every day and it had never occurred to me to invite other people. “No one cares about doing this,” I told myself.

In fairness, some of this royally sucked.

Really, though, I was just scared. Childhood bullying and a few failed friendships haunted me. The same tape I replayed in my mind when it came to dating wound ’round and ’round.

It’s SO hard to click with someone… Even if things go well this first time, what happens next? …If I look or act a certain way, they won’t like me… No one wants to spend that much time with me… And my #1 go to: S/He has so many other people who are cooler to hang out with…

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Hang on. Who’s cooler than this?!

No matter how many positive experiences I rack up, the old insecurities rear their ugly heads with a flaming vengeance. In fact, it’s fair to say that recently spending three days off-grid with a group of (then) strangers was even scarier than moving 3,000 miles from the only place I’d ever called home.

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See? Terrifying.

Every fear of failure and rejection I’ve ever had has danced through my mind during these last few weeks of whirlwind change. The fact that I feel happier and more alive, too, has me wondering if the two just naturally go hand in hand.

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Tim Urban (my bloggy hero) might depict it something like this.

After all, if you keep doing things that scare you, you eventually start upping the ante. So the fear never really goes away.

Hey, I wonder if anyone is actually reading this… They probably have cooler things to do.

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Have you found it difficult to make new friends as an adult? (Have you tried offering them homemade potato salad?)

I’m just saying it can’t hurt. (Photos from VegNet Bend‘s monthly vegan potluck.)

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P.S. – Speaking of friendship… special shout out to the woman who makes my world go ’round. Jenn turns (cough) 29 today!!

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Blogging

The Long View: My First Cross-Country Road Trip

Go Jules Go The Log View My First Cross Country Road Trip title graphic 12JUN2019

Colorado Rocky Mountain hi-igh…” I belted at the top of my lungs, cranking up the volume. Sorry, Uncle Jesse, but this has to happen.

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S’okay. I’m used to your sh*t by now, Mom.

All right, so maybe I wasn’t actually driving through Colorado, but close-a-freaking-’nuff.

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Somewheresville, Wyoming, as seen from I-80W.

“I can’t believe you’re already in Wyoming!” Jenn texted.

“My ass can,” I fired back.

After leaving my home state, New Jersey, last Friday to embark on my very first (…and last?) cross-country road trip, I was starting to feel the burn. I was also starting to feel like I was living on borrowed time, having survived three extremely questionable roadside motels and one AirBNB in a town where Uncle Jesse and I bumped the population to 750 for the night.

Elmwood, Nebraska. …Wow, you’ve never heard of it. Huh. …What? No. I didn’t say anything. …Wait’ll Kristen at the post office hears about THIS.

As part of my latest Grand Caper -which involved quitting a very stable job and selling all of my stuff- I decided to move to central Oregon because I heard they had good beer and I still wouldn’t have to pump my own gas. Unfortunately, since they haven’t perfected teleportation and don’t ship Labradoodles who only drink ice water and hide in bathrooms because they’re scared of the dark, I was forced to drive myself.

Maybe if someone around here could pull his weight…

All in all, though, I’ve hit the jackpot. Sunny weather, friendly people, working car. I hit a few snags in Cheyenne, but my Maine road trip in April prepared me for all of that and more.

Go Jules Go car stuck in mud
Maine mud or quicksand: you be the judge.

Things I’ve learned so far, having covered New Jersey, Pennsylvania, Ohio, Indiana, Iowa, Nebraska, Wyoming, and (partially) Utah:

The (giant, giant) bugs on I-80 all have a death wish.

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I’ve been on a lot of highways, and I’ve never had to actually use the gas station squeegee until this trip. …Every time.

Some stereotypes are…well…

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Nebraska: Um… Yup. (Okay, in fairness, I did a quick pass through of Omaha and Lincoln, and both looked pretty great.)

Gary, Indiana is NOT what The Music Man will have you believe.

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Sorry I couldn’t get a better picture. Stopping my car would have been a baaaaad idea.

You can fit way more into a 4-door sedan than you might think.

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Photos of Cheyenne, Wyoming are invisible until an old-timey filter gets applied.

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Three days on the road turns me into a person who wears socks with sandals.

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And also a person who will tempt her dog to keep her company by giving him his own pillow.

The world is as big or small as you make it.

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OH MY GOD I HAVE A GREAT IDEA LET’S FACETIME GRAMMY!!!!!!!

As I hit the scan button on my radio for the thousandth time and massage my neck, the same thought I’d been having for days pops back up: Holy sh*t. I’m DOING THIS. I’m DRIVING -AND MOVING!- ACROSS THE COUNTRY. I remember all of the winding roads that led me to this moment and laugh. Jiggling my right leg and checking my odometer, I suddenly feel like I earned every mile and every view.

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