*beep beep beep beep*
I reached over and silenced my phone’s alarm, Uncle Jesse barely lifting his head in acknowledgment. As soon as I got out of bed, he stood up, stretched, and curled into a ball right on top of my pillow.
“Not today, Uncle Jesse, you’re coming with me,” I said, shuffling over to my dresser and yanking out a pair of clean black stretch pants.
Hearing the upbeat tone of my voice, he jumped off the bed and eagerly sniffed the clothing in my hand. Deeming the scent what must have been ‘baked-in exercise funk,’ he twirled in a circle and began his stretching routine.
It was 7:15am on a Sunday and Bend, Oregon’s high desert summer sun had finally worn me down. “I WILL go running before it feels like Satan’s belly button,” I had vowed the night before as I’d set my alarm.
When our run was over, I fixed a healthy breakfast and set to work on my latest project – another course with Plant-Based with Robin: “Is that Bird Food?” I was excited about this one.
By the end of the day, I felt proud, strong, and accomplished. …Until about 9pm. When I wanted snacks.
All the snacks.
Instead of putting myself to bed -for an even earlier, harder work-out the next day- I caved.
Toast sounds great. And those peanut butter pretzels… Ooh and that chocolate Kate just sent from Germany!
I went to bed full, and full of knowing I’d be unhappy with myself in the morning. On the heels of last week’s shame spiral, I wondered how I could let such a good day slip through my fingers in its final moments.
Was it anxiety? Lack of willpower? Plain ol’ fat-sugar-salt addiction?
Or had I subconsciously decided at some point -based on my unique blend of childhood experiences and genetic make-up- that my ‘ceiling’ was this? Living somewhere halfway between my old life and my new, not quite fully realized, new one?
Go Jules Go: Before & After(ish)
Robin and I have talked a lot about progress vs. perfection as we develop our plant-based living courses.
“I get it. We all have those days,” I said in our first course [about easy meal ideas during quarantine]. “So plan for them. Are you going to be running around all day on Wednesday? Social distance happy hour-ing on Friday? Get the frozen pizza, get the margarita. Plan on it. Work with your schedule and preferences instead of against them.”
It was easy to give this advice, so much harder to swallow it myself.
One thing had changed, though. Instead of thinking that all hope was lost (“what’s the point? Might as well eat nothing but fried Oreos!”), instead of making a series of harsh, empty promises (“tomorrow I’ll eat nothing but lettuce”), I laid my head down on Sunday night and thought, just as I had after last week’s disastrous outing: Tomorrow is a new day.
And isn’t that what progress really looks like?
2 thoughts on “Progress Doesn’t Have to Taste Like Bird Food”
I can tell for sure that kale isn’t bird food. I have a vegetable garden, and kale seems to be one of the few things that nobody – not birds, not rabbits, not deer, not groundhogs, mice, or chipmunks – want.
HA! I think they’re just not prepping it correctly…